Finally understand those negative thoughts, emotions, and cycles that are holding you back - and what to do next.
This powerful coaching session helps you finally understand the negative subconscious patterns and cycles that keep you blocked, stuck, and stagnant. You will leave this session with insights and actions to help you overcome and resolve your obstacle, blockage, challenge, or stagnation.
"Shaun really helped me with identifying areas that I need to work on, he listened attentively, and guided me through the process. I can now tap into areas that I was scared of without having to be doubtful."
- Mathapelo M
"The questions Shaun asked, did not only help me realize my errors, but challenged me to scrutinize the root core of my stagnant life, which was ... ME, MY MINDSET! I needed that I am I am glad that I reached out to him and I am looking forward to working with Shaun in more sessions."
- Sizakele M
What if you could break free from the anxiety, racing thoughts, and overwhelming feelings of tension in your mind and body?
When all we've known is survival, it can be challenging to break free. Especially if we're trying to adopt new patterns without understanding and removing the patterns that are holding us back.
This is for you if you're tired of:
- Feeling anxious all the time, without being able to see or understand what or why you're anxious
- Always thinking about what could go wrong in your life, contemplating the worst-case scenarios, and always preparing (and expecting) the worst to happen
- Feeling drained and exhausted by events that are actually small and shouldn't affect you this much
- Talking to yourself like you're your worst enemy
- Listening to your critical thoughts which are always criticizing you, making you feel not good enough, always trying to fix you, and making you feel like your unworthy and not deserving
- Knowing what to do, but never doing it
If your racing thoughts feel endless, if you feel like negative emotions have got a grip on you, and if you feel like you're stuck in a negative cycle, then this coaching session will help you understand the roots of your blockage, and how to break free.
This isn't advice or therapy.
This is a shift.
In this gentle, yet powerful 1-on-1 coaching session,
we'll get to the root of what's really holding you back -
and how to stop getting stuck in the negative pattern or cycle.
In this coaching session, you can expect to:
✅
Get a clear idea of the real root of your emotional triggers
that are keeping you stuck in negative cycles and behaviors.
✅
Understand how thoughts link with emotions and behaviors,
and how they make a negative loop that keeps you stuck.
✅
Learn a calm, and meditative approach to facing uncomfortable feelings,
and a powerful technique to regulate your nervous system and bring it back to calm.
✅
Walk away with practical insights and actions
that you can apply from today,
to start to break negative patterns and shift your life in a new direction.
✅
Feel lighter, clearer,
and more in control of your life, and its direction.
"If you really want to change or live a fulfilling life, Shaun is your person. Reach out to him and you won't regret it."
- Thandi S
"I was enlightened as to all the challenges and blockages I was facing and the session made me aware of free Spirited nature, and the mental and emotional within me. He truly helped me to take action."
- Themba N
Here's what happens after you book
Step 1:
You'll be directed to my calendar to choose your ideal timeslot.
You'll receive an email confirmation of your booking, the date and time, and the link to join the call.
Make sure to accept the calendar invite, and save this date in your diary.
Step 2:
You'll receive a short form via email.
Fill out this form so I know more about your current context, and how to support your growth.
Step 3:
On the date of your coaching session, we'll meet on Zoom/Google Meet for 60 minutes.
I guide, reflect, and coach you with clarity and compassion.
Step 4:
You leave with insight, skills to apply in your daily living, and one clear action that makes a real shift.
Hi, I'm Shaun Mahabeer
For years, I lived on an emotional rollercoaster - with waves of fear, anxiety, emotional volatility, stress, and negative thoughts. I was always attracting negative people, events, circumstances that made me feel like I was unworthy and undeserving of a life that I dreamed of. I wondered if living on an emotional rollercoaster - day-after-day - was really how life is meant to be. Then, one day, I couldn't see a future for myself anymore. I was ready to end it all.
Gladly, meditation helped me to quiet the anxious racing thoughts, so I could see clearly. I could finally see that my thoughts about myself and my life - both conscious and subconscious - were keeping me stuck and stagnant in unhealthy negative cycles. Meditation also helped me see the root cause of these thoughts, and to give me courage to distance myself from these thoughts - so that I can take action on changing my mind and changing my life.
This is what I want to offer you.
This isn't therapy. It's practical guidance, support, and accountability, with real insights and practical actions that you can take to shift your life out of negative thoughts, emotions, and patterns, today.
"Shaun offers great comfort in his approach to support your Spiritual evolution.."
- June L
"I benefitted very much from this coaching and so will many others out there. I recommend Shaun to whoever I meet that needs coaching in the different fields of life."
- Neeva N
"It was amazing. He uses realistic examples which makes it easy for you to grasp the lesson. Just knowing that you will always have his support gives you the courage to begin a much needed journey for your own transformation! "
- Anika G
Book your coaching session
and let's get you unstuck
✔️ 1:1 60-minute coaching session on Zoom/Google Meet
✔️ Personalized coaching + reflection
✔️ Audio recording (optional)
✔️ Immeditate insights and one practical shift
✔️ Tailored follow-up action you can implement right away
R950
If you feel that you didn't receive value after our session, I'll refund you.
No pressure, no questions asked - just integrity.
"Very Helpful, I'd recommend it to anyone. I tried it, only one session so far, but I am not hesitating to say I am seeing a difference already.."
- Cosy N
"Our session was very helpful and I am definitely moving forward with the small changes that I have implemented so far."
- Pamela N
"I found our call helpful and relieving. I am now able to, and can listen to myself in times of worries, before making decisions. I am now aware of my conscious awareness. Thanks, thanks, thanks."
- Phuti T
Still have
questions?
Q:
What if I'm not spiritual or meditate daily?
You don't need to be. This coaching session meets you where you are in your life currently, and it uses simple yet powerful tools to help you get to the root cause of your negative thoughts, emotions, and patterns - so that you can gain insights to release yourself from today.
Q:
What's the difference between this and a full coaching program?
This session is a shift from your current blockage, obstacle, challenge, or stagnation. This is the insight you've been waiting for - for years. Consider this an initial breakthrough. If you'd like longer-term support after, we'll discuss next steps.
Q:
What if I'm too nervous to open up?
That's completely normal. I create a warm, vulnerable, and judgment-free space in all my coaching sessions, where you can be open, honest, and vulnerable - without fear of judgment. This is a space for you to be real - no performance, and no pressure.
This is your moment to see the root cause of your negative thoughts, emotions, and patterns - to overcome, break free, and shift your life in a new direction.
If you're ready to finally understand the negative subconscious patterns and cycles that keep you blocked, stuck, and stagnant, let's meet. You will leave this session with insights and actions to help you overcome and resolve your obstacle, blockage, challenge, or stagnation.
